If you are in danger and need help now ring 111. Ask for the police and tell them where you are.
If you need urgent medical help now ring 111. Ask for an ambulance and tell them where you are.
Safe to Talk is a 24/7 sexual harm helpline that offers free confidential contact with trained specialists, they can help connect you to support services (including the Cambridge Clinic) in your community. You can contact them by phone, webchat, text or email.